Sunday, 15 May 2016

CONSUME FRUITS AND VEGTABLES IN AS CLOSE TO THEIR NATURAL FORM AS POSSIBLE

you'll thank me later,



You may well know that vitamins are mostly under the skin of of the peel of vegtables and fruits.

Its the vitamins that we must consume with peels too for dietry fibre.

REAL TALENT DOESN'T NEED TO HUSTLE

REAL TALENT DOESN'T NEED TO HUSTLE .